You have very few opportunities for social interaction in your daily life. This could include not having friends to hang out with or not engaging in group activities.
You spend most of your time alone, and you often feel isolated or lonely.
Your calendar is consistently empty, and you rarely make plans with others for social events or outings.
When you do receive invitations to social events, you tend to decline them frequently, preferring to stay home.
You lack close, meaningful relationships with others, such as friends or romantic partners.
You feel drained or anxious after even short social interactions, and you might avoid them because they exhaust you.
You rely heavily on social media for social interaction, using it as a substitute for in-person or genuine connections.
You struggle to make new friends or maintain existing friendships, and you might feel awkward or uncomfortable in social situations.
You have a negative self-perception related to your social life, often feeling like you're missing out or not living life to the fullest.
Your lack of a social life is affecting your mental health, leading to symptoms of depression, anxiety, or other emotional distress.
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